1-to-1 In-Person Coaching
Hanuman Muay Thai, 70 Jane Street, Edinburgh, EH6 5HG
In-person coaching with Callan at Hanuman Muay Thai is a fully bespoke experience. Every session is programmed specifically for you — your goals, your movement patterns, your schedule. No shared gym floor. No clipboard and counting reps. Hands-on technical coaching, progressive overload built week by week, and nutrition strategy that runs alongside your training.
Sessions are available on a limited basis. Serious enquiries only.
- Bespoke strength and conditioning programme
- In-person sessions at Hanuman Muay Thai, Edinburgh
- Nutrition and supplement guidance
- Weekly progress tracking and programme adjustments
- Ongoing support between sessions
Online Coaching. Anywhere.
Full-service remote coaching for serious people worldwide
Online coaching with Lean Bodies delivers everything you'd get in person — bespoke programming, detailed nutrition strategy, weekly check-ins, and form review — without the geographical limitation. If you're serious about your results, location isn't a barrier.
Every online client gets a programme built from scratch. Not a template. Not a PDF. A living, evolving plan that adapts every week based on your check-ins, your data, and your progress.
- Fully bespoke training programme
- Detailed nutrition and supplement plan
- Weekly check-in and programme review
- Video form analysis and technique feedback
- Direct access to Callan throughout the week
- Full remote support — works anywhere in the world
In-Person (Hanuman Muay Thai, Edinburgh)
Single session: £50
Block of 4 sessions: £180
Block of 8 sessions: £320
Each session is one hour
Online Coaching
£120/month
Rolling monthly contract, no minimum term
Common Questions
Is online coaching as effective as in-person?
Yes. Online coaching is fully bespoke, with weekly check-ins and form review. The difference is location — you train in your own gym, we connect digitally.
How much does coaching cost?
In-person: single session £50, block of 4 for £180, block of 8 for £320. Each session is one hour. Online coaching: £120/month on a rolling monthly contract with no minimum term. Exact details confirmed after your application.
How quickly will I see results?
Changes in energy and sleep often come within two weeks. Physical changes in body composition and strength usually show within 4–6 weeks. Timeline depends on starting point, consistency, and goals.
Is nutrition included?
Yes. Nutrition strategy is built into every plan. As a registered nutritionist, Callan writes full nutrition guidance alongside your training programme.
Do I need to be experienced to start?
No. Beginners are exactly who this is built for. The programme starts from where you are now.
What happens after I apply?
Callan reviews every application personally within 24 hours and replies by email with next steps.